Insomnia | Kalm with Kava https://kalmwithkava.com Premium Kava Drinks & Relaxtion Products Wed, 25 Sep 2024 19:44:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://eyes8qd5xje.exactdn.com/wp-content/uploads/2021/06/cropped-site-icon-1.png?strip=all&webp=90&resize=32%2C32 Insomnia | Kalm with Kava https://kalmwithkava.com 32 32 Effects of Kava https://kalmwithkava.com/effects-of-kava/?utm_source=rss&utm_medium=rss&utm_campaign=effects-of-kava https://kalmwithkava.com/effects-of-kava/#comments Fri, 21 Apr 2017 16:41:41 +0000 https://kalmwithkava.com/?p=423 The post Effects of Kava appeared first on Kalm with Kava.

]]> https://kalmwithkava.com/effects-of-kava/feed/ 2 The story behind our new Fiji Kava – Vula Waka https://kalmwithkava.com/story-behind-new-fiji-kava-vula-waka/?utm_source=rss&utm_medium=rss&utm_campaign=story-behind-new-fiji-kava-vula-waka https://kalmwithkava.com/story-behind-new-fiji-kava-vula-waka/#respond Fri, 13 Jan 2017 03:36:22 +0000 https://kalmwithkava.com/?p=6207 I happened across the Vula Waka variety of Fiji kava about a year and a half ago when our Loa Waka farmer told us he had 10 plants of a special variety not grown very widely in Fiji that were ready to be harvested and asked if I wanted to try it. The kava enthusiast in me leaped at the chance. I’ve done a lot of research into kava varieties over the years, and hadn’t heard much of the Vula variety. There are over 105 varieties of kava and I’ve tried a fair number of these, but needless to say, not ALL! So, I was super excited to have the chance to be exposed to a new variety, especially one grown by a kava farmer I trusted and knew well. I awaited his shipment of this new kava product with great anticipation. When it finally arrived, the first thing I noticed was its unique aroma. Not at all peppery or sharp like many Vanuatu kavas and distinctly different from our Fijian Loa as well. This Fiji kava had a very mild, almost sweet smell. This was followed by a unique taste too – unlike any other kava I’d encountered before, […]

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]]> https://kalmwithkava.com/story-behind-new-fiji-kava-vula-waka/feed/ 0 Kava: A Natural Sleep Aid https://kalmwithkava.com/kava-a-natural-sleep-aid/?utm_source=rss&utm_medium=rss&utm_campaign=kava-a-natural-sleep-aid https://kalmwithkava.com/kava-a-natural-sleep-aid/#comments Fri, 13 Nov 2015 09:44:27 +0000 Kava is well known for its mind and body relaxation properties making it the ideal all-natural sleep aid for those who have trouble getting to or staying asleep. Heavy kava is the kava for sleep as it is best suited to nighttime consumption. If you have problems meeting the Sand Man, here’s why you might like to consider making kava your new herbal sleep aid. Kava for Sleep and Relaxation There are lots of reasons people sometimes find it hard to get to or stay asleep. One of the most common causes of sleep problems is stress. When the stresses of the normal working day or life are high, it’s common for your mind to race and you over-think all the issues you are dealing with. The result is an inability to get to sleep or a fretful night of tossing and turning only to awake still feeling tired in the morning. If that resonates with you, then taking kava for sleep could be your new best friend. A drink of kava will quiet the mind and calm you down. The active ingredients in kava root, kavalactones, affect the brain’s limbic system. Within the limbic system is the amygdala, the […]

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